BAI Bao-feng. Progress on -theanine for Anti-Exercise-Induced Fatigue and Its Application Prospects[J]. Chinese journal of experimental traditional medical formulae, 2011, 17(12): 279-282.
BAI Bao-feng. Progress on -theanine for Anti-Exercise-Induced Fatigue and Its Application Prospects[J]. Chinese journal of experimental traditional medical formulae, 2011, 17(12): 279-282. DOI: CNKI:11-3495/R.20110420.0929.001.
Intense exercise-induced fatigue is a common symptom
which suppressing motor ability. This influence can be seen in these aspects: imbalance of neurotransmitters and receptor
sharp decrease of energy content
a steady escalation of radicals
accumulation of metabolic products
loss of immunity
et al. This fatigue could lead to loss of normal motor function
even illness in the future. Theanine with a broad development prospects
which is a safe nature product
have multiple physiological functions. The preparing technique and development in depth of theanine is recent hot fields. It has been reported that theanine can calms the stress
relieve hepatic injury
fight cancer
even recover condition of central nervous system of athletes
prevent a decrease in immune function after an intense strenuous exercise
had the function of reinforcing weight loading swimming ability. Theanine would be developed in the anti-physical fatigue medicine and function food field.